A session with me is tailored to the individual needs of each client and is informed by the client’s history, lived experience and preference. We generally start with stabilization and nervous system regulation to create a base of safety from which to work from. Moving from reactivity to responsiveness. Some clients are content with creating ease and safety in their day to day, while others choose to continue into deeper trauma healing. I draw from a toolbox of cutting edge neuroscientific modalities and time tested healing methods. My work is informed by the Polyvagal theory. I find safe touch an integral element of healing CPTSD for those that are comfortable with it. I welcome and embrace your whole self, holding as much deference for the shadow as the light. There are no unwelcome feelings or experiences. Shame is held lovingly and transmuted into compassion for self and others. We work collaboratively allowing and encouraging your own agency and wisdom to inform our work. 

My fees are $185 per hour. I start all clients out at 75 minute sessions, after working together for a time we may choose to do 60 minute sessions. Zoom sessions are generally always an hour. I ask for 24 hours notice for all cancellations.